Let's Work Together

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The Process

Wellness is a journey! Let’s take yours together.

 

My process and perspective are unique. I use both my personal experience and professional background in clinical medicine to create a personalized, realistic, and achievable wellness plan for each client. I believe in persistence rather than perfection. I empower and educate women about lifestyle and nutrition so you have the tools to feel great, have the energy you crave, and live the life of wellness you deserve. 

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WELLNESS OPTIONS

PRESONALIZED SESSIONS

  • Recommendations on nutrition and lifestyle.

  • Food shopping lists.

  • Email and text support between meetings.

  • Must use sessions within 3 months of start date.

Three 60-Minute Sessions: $360
Six 60-Minute Sessions: $720 

Musli Mix
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1-MONTH PERSONALIZED PACKAGE

  • One 60-minute initial consultation to review your symptoms, diet, lifestyle habits, and goals.

  • Eight 30-minute sessions (meet 1-2 times weekly).

  • A customized protocol with nutrition and lifestyle recommendations.

  • Discounted supplements from Thorn or Pure encapsulations.

  • Food shopping lists as needed.

  • Email and text support between meetings.

 

(*Note: additional testing could be added to this package; not included in Personalized Plan price).

1-Month Package $1,200

3-MONTH PERSONALIZED PACKAGE

  • One 60-minute initial consultation to review your symptoms, diet, lifestyle habits, and goals.

 

  • One 60-minute session to review your labs and discuss recommendation.

 

  • A customized protocol with clearly outlined, realistic, and achievable nutrition and lifestyle goals.

 

  • Five 60-minute coaching sessions to review your progress and adjust goals as needed.

 

  • Discounted health supplements from Thorne or Pure Encapsulations.

 

  • Food shopping lists and pantry overhaul as needed.

 

  • Email and text support between meetings.

 

 

(*Note: additional testing may be recommended; not included in Personalized Plan price).

3-Month Package $2,200

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Ready to learn more?

Discovery Phone Consultation:

Schedule your free 30-minute phone consult to discuss your wellness needs and to assess working together to achieve your goals.

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Testimonials

"I highly recommend Meghan as a health and wellness coach. In the years that I’ve known her, I have consulted with her on best nutrition practices and how supplements work & which would be best suited for me. Even with as much professional experience as Meghan has, she offers honest, realistic advice."

Jennifer O.

“Let food be thy medicine and medicine be thy food.”

— Hippocrates

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