
Skin Care
Supplements
Good Nights
Fuel Your Body
Book Recommendations

Estrogen Matters
Estrogen Matters: Why Taking Hormones in Menopause Can Improve Women's Well-Being and Lengthen Their Lives -- Without Raising the Risk of Breast Cancer by Avrum Bluming, Carol Tavris

Atomic Habits
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear

Why We Get Sick
Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease--and How to Fight It by Benjamin Bikman

The XX Brain
The XX Brain: The Groundbreaking Science Empowering Women to Maximize Cognitive Health and Prevent Alzheimer's Disease by Lisa Mosconi PhD, Maria Shriver (Foreword by)

The Glucose Revolution
Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar by Jessie Inchauspe

The Menopause Manifesto
The Menopause Manifesto: Own Your Health with Facts and Feminism by Jen Gunter

Happy Gut
Happy Gut: The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain by Vincent Pedre